I believe my training is unique, for many years I thought about how to improve people's lives inside and out. I feel very lucky to have this talent and be able to share my passion with others and help to build a better lifestyle. I love my job!!
  My workout is very simple, fun and produces fast results. I spoke with many people and their main complaint was it is very hard and difficult to start, but as soon as they are in my hands, it is all different. They get a new lifestyle, eat better, and most importantly, they start felling better in general. Sometimes I think this is my best trophy!!

Amelia Powers (Gym Owner) Personal Trainer/Nutritionist
Located in Menands, NY
Open for appointments only. Call or send an e-mail for more info.(518-209-4140)
One to one training or group training up 3 people.
Get ready for any show,(SEND A PICTURE), Advice for hair, makeup, competition suits, tanning. Figure, Bikini, Model. Shape the best body to be the winner!!
Modeling walk, posture, Pilates, yoga, salsa aerobics, free weights and machines.
Diet Program for each individual student, include how to prepare healthy food and choice the right supplements and more...

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